2 - 3 pcs of Small size Bitter Gourd ( KARELA )


remove the seeds form Bitter Gourd n crush Bitter Gourd n then get the juice of it. n drink it..

do this 2 times a day result in 3 days.. if needed can go upto 5 days

Note :- use the skin also of Bitter Gourd only remove the seeds , u can add Honey 1tsp if needed..